HOW TO USE ABHRAK

 

1. Abhrak bhasma with honey
a. Take ½ to 1 pinch of Abhrak bhasma (Shatputi) in 1 teaspoon of honey.
b. Take it twice a day after light meals.

2. Abhrak bhasma with chyawanprash
a. Take ½ to 1 pinch of Abhrak bhasma (Shatputi) in 1 teaspoon of chyawanprash.
b. Take it twice a day after light meals to improve vitality.

3. Abhrak bhasma with coconut water
a. Take ½ to 1 pinch of Abhrak bhasma (Shatputi) in ½ glass coconut water
b. Take it twice a day after light meals to control urinary infection.

4. Abhrak bhasma with guduchi satva or turmeric juice
a. Take ½ to 1 pinch of Abhrak bhasma (Shatputi) in guduchi satva or turmeric juice.
b. Take it twice a day after light meals to regulate metabolism and blood sugar level[7].

5. Abhrak bhasma with rice water
a. Take ½ to 1 pinch of Abhrak bhasma (Shatputi) in 1 cup rice water.
b. Take it twice a day after light meals to manage white vaginal discharge.